Barcelona · Playa Bogatell
30 Days of Spartan Fitness with Team FitCoach is 30 days to prepare yourself for a Spartan Race... but it's more than that. 30 days of physical, nutritional and mental health and to ignite a spark for a lifelong habit of healthy living. You do not need to be training for a Spartan Race to join in! The course will focus on the 7 Pillars of Spartan SGX: Stamina. Power. Athleticism. Regeneration. Tenacity. Attitude. Nutrition.
A quien va dirigido
All levels. Todos los niveles.
Qué tengo que traer
Water. Towel. Sports clothes and footwear. Agua. Toalla. Ropa y calzado deportiva.
Método de pago
In cash at the class. En efectivo en la clase. €30 for the Unlimited access to 30 Days of Spartan Fitness. €7 for single session.
I’m Jude FitCoach! I am a Level 4 Advanced Personal Trainer & Spartan SGX Coach. Come & join Team FitCoach! www.judefitcoach.com
Playa Bogatell 24
Punto de encuentro
Team FitCoach classes are on Playa de Bogatell point 24, beside the red first aid building, on the sand. From the blue safety sign number 24 located just on the sand, walk down the wooden access walkway onto the beach.
Sobre el anfitrión
Level 4 Personal Trainer. Obesity & Diabetes Management Specialist. Spartan SGX Coach. ILM Life Coach. www.judefitcoach.com